4,200+
Pounds Lost
500+
Clients Served
Dallas
Based In TX
100%
Custom Personalization
What Is Metabolic Testing?
Your body has been trying to tell you something.
PNOĒ metabolic testing is a clinical-grade breath analysis that measures exactly how your body produces and uses energy. By analyzing the oxygen you consume and the CO₂ you exhale, it reveals your resting metabolism, fat-burning zones, VO₂ max, and biological age — with the same accuracy as hospital-grade equipment.
Most people train and eat based on estimates and averages that were never designed for their body. Metabolic testing replaces all of that with real, measured data — so your plan is built around your actual physiology, not a formula.
What You Will Learn
Four numbers that change everything.
Resting Metabolism
Exactly how many calories your body burns at rest — not an estimate.
VO₂ Max
Your cardiovascular fitness and oxygen efficiency, measured precisely.
Fat-Burning Zones
The exact heart rate where your body burns fat vs. carbohydrates.
Biological Age
How old your body actually functions compared to your calendar age.
Meet Your Coaches
The team behind your results.
Real Results
Stacy lost 32 lbs after finally understanding her metabolism.
"I finally understood why I wasn't losing weight — and fixed it in 6 weeks."
— Stacy · Innergy Fitness client · 32 lbs lost
Stacy had been working out for years without results. Her PNOĒ test revealed she was training in the wrong heart rate zones — burning carbs instead of fat. With a plan built around her actual metabolism, everything changed.
Dallas, TX · By Appointment Only
Stop training on guesses. Start training on data.
Ready to stop guessing?
Book your PNOĒ metabolic test at Innergy Fitness and get the data your body has been trying to give you.
214-842-9623 · Dallas, TX